9 WEEK SUMMER TOTAL WELLNESS PROGRAM

  • Unlimited Group Classes – Access all 3 of our signature formats — FIT (strength + conditioning), COMBAT (boxing-inspired), and CORE (mobility + core strength) — as often as you want.
  • Nutrition Plans + Meals Included – Stay fueled with structured meal plans and weekly chef-prepared meals provided by Resilient Meals, tailored to support your goals.
  • Small Group Personal Training – Work in intimate training pods with a coach to refine form, increase intensity, and accelerate results.
  • InBody Scans – Track your progress with professional body composition scans — because results are more than just weight.
  • Recovery Coaching + Sessions – Learn how to recover like an athlete with guided protocols including mobility, stretching, breathwork and more.
  • Personalized Workout Analytics – Get data-driven feedback and insights through our proprietary EYS App, including heart rate tracking, effort scores, and performance trends.

Get Started

MEMBERSHIP OPTIONS

PLATOON LEVEL

12 Classes per Month
$139per month
  • $11.50 per class price

SQUAD LEVEL

8 Classes per Month
$119per month
  • $14.85 per class price

Ask our team about available discounts for Veterans, First Responders, Students, Seniors (65+) and immediate Family Members.

Your Lakeland Team

Latest News

What is happening at EYS

ALL POSTS

Utilizing the SAID Principle in Training: How EYS Program Design Delivers Results

In the world of fitness, achieving results requires more…

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Benefits of HIIT

Benefits of HIITRead More

Heart Rate Zones and Training

Heart Rate Zones and Training

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GET THE APP

Schedule classes, join challenges, track your progress, earn badges and explore all that EYS has to offer.

Available for download on the App Store and Google Play