Lakeland, FL
Lakeland’s Premier Fitness Studio
863.225.0560

9 WEEK SUMMER TOTAL WELLNESS PROGRAM
- Unlimited Group Classes – Access all 3 of our signature formats — FIT (strength + conditioning), COMBAT (boxing-inspired), and CORE (mobility + core strength) — as often as you want.
- Nutrition Plans + Meals Included – Stay fueled with structured meal plans and weekly chef-prepared meals provided by Resilient Meals, tailored to support your goals.
- Small Group Personal Training – Work in intimate training pods with a coach to refine form, increase intensity, and accelerate results.
- InBody Scans – Track your progress with professional body composition scans — because results are more than just weight.
- Recovery Coaching + Sessions – Learn how to recover like an athlete with guided protocols including mobility, stretching, breathwork and more.
- Personalized Workout Analytics – Get data-driven feedback and insights through our proprietary EYS App, including heart rate tracking, effort scores, and performance trends.

MEMBERSHIP OPTIONS
COMPANY LEVEL
Unlimited Monthly Classes$149per month
- $9.31 per class price (@16 classes per month)
Ask our team about available discounts for Veterans, First Responders, Students, Seniors (65+) and immediate Family Members.
Your Lakeland Team
Latest News
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