Lakeland, FL
Lakeland’s Premier Fitness Studio
863.225.0560
9 WEEK SUMMER TOTAL WELLNESS PROGRAM
- Unlimited Group Classes – Access all 3 of our signature formats — FIT (strength + conditioning), COMBAT (boxing-inspired), and CORE (mobility + core strength) — as often as you want.
- Nutrition Plans + Meals Included – Stay fueled with structured meal plans and weekly chef-prepared meals provided by Resilient Meals, tailored to support your goals.
- Small Group Personal Training – Work in intimate training pods with a coach to refine form, increase intensity, and accelerate results.
- InBody Scans – Track your progress with professional body composition scans — because results are more than just weight.
- Recovery Coaching + Sessions – Learn how to recover like an athlete with guided protocols including mobility, stretching, breathwork and more.
- Personalized Workout Analytics – Get data-driven feedback and insights through our proprietary EYS App, including heart rate tracking, effort scores, and performance trends.
MEMBERSHIP OPTIONS
PLATOON LEVEL
12 Classes per Month$139per month
- $11.50 per class price
SQUAD LEVEL
8 Classes per Month$119per month
- $14.85 per class price
Ask our team about available discounts for Veterans, First Responders, Students, Seniors (65+) and immediate Family Members.
Your Lakeland Team
Latest News
What is happening at EYS
Benefits of HIIT
Benefits of HIITRead More
GET THE APP
Schedule classes, join challenges, track your progress, earn badges and explore all that EYS has to offer.
Available for download on the App Store and Google Play
