THE EYS COMMUNITY
At EYS, you belong to a cohesive unit focused on the journey.
WHY PEOPLE LOVE EARN YOUR STRIPES
At Earn Your Stripes, our members don’t just show up—they belong.
Whether you’re stepping into EYS Fit, Core, or Combat, our three unique formats keep your routine fresh, your body progressing, and your mind engaged. Each workout is thoughtfully designed to be safe yet challenging, pushing you at your pace, with progress you can feel and measure.
But what truly sets us apart?
It’s the community.
You’ll train alongside people who cheer for your first rep and your final one. A crew that shows up for themselves – and for each other.
At EYS, inspiration is contagious, support is second nature, and we always start together and end together.
THE SCIENCE BEHIND EYS
EYS co-founder Matt Wright, a Certified Exercise Physiologist with a specialization in Sport and Exercise Psychology created this program to help members meet and exceed health, fitness and life goals. Every element of the program is rooted in evidence-based principles designed to help you not just work out – but stick with it, grow through it, and thrive because of it.
The secret sauce?
It’s in the stripes.
By earning your stripes—through ranking up and hitting meaningful benchmarks – you tap into a powerful blend of goal setting, positive reinforcement, and intrinsic motivation. This approach increases exercise adherence, boosts confidence, and helps you stay committed over time.
EYS is more than a workout – it’s a system built for long-term success, in an inclusive, encouraging space where every level of fitness can progress, perform, and feel proud.
BEHIND THE PROGRAMMING
Every EYS workout is designed with purpose and precision. We build our training around foundational movement patterns—push, pull, rotation, power, explosiveness and performance—while incorporating all planes of motion to reflect how your body moves in real life.
From strength and conditioning to core stability and endurance, our programming ensures you’re not just working hard – you’re moving smarter.
Expect formats like:
- AMRAPs (As Many Rounds As Possible)
- Intervals
- Partner Work
- “You Go, I Go” Sets
- Ladders
- And constant variation to keep your body adapting and your mind engaged
No two sessions are the same.
With in-class challenges and evolving monthly missions, you’ll never stop progressing—or guessing what’s coming next. Our workouts are fresh, fun, and always forward-moving, built to keep our soldiers motivated and mission-ready.