My name is Faith Wagner and I am the Studio Director for Earn Your Stripes. I want to personally congratulate you on booking your first class! Working out somewhere new can be intimidating to some; so I thought I would pass along what you can expect from your first visit to Earn Your Stripes.

Scroll to the right for a few quick tips to make sure you have fun while getting a great workout.

Earn Your Stripes Lakeland is located at: 305 W Main St, Lakeland, FL 33801. We have plenty of parking on the east side of our building.

For your first visit we ask that you arrive 20 minutes prior to the start of the class. During this time you will be given a brief tour of our amazing facility so you know the lay of the land.

• Check-In
• Lockers
• Shower Facilities
• Retail Items
• Workout Areas

Before your first session, we will introduce you to one of our certified coaches who will lead your workout. During class, our coach will provide guidance on exercise form, weight selection based on your goals, injury prevention, and target heart rate zones. We encourage you to ask questions and request modifications as needed

We start together and we finish together. Whether you start with our flagship FIT session, our boxing infused COMBAT class, or our low impact CORE class; we are sure that you will fell energized and enthused when done.

You are welcome to bring a water bottle. We do have a water fountain with bottle filler on site as well as hydration items available for purchase.